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How to Make Kefir & Kombucha Workshop
November 3, 2018 @ 1:30 pm - 4:30 pm$50
Join me as I walk through how to make healthy, fermented beverages, Kefir and Kombucha. This 2.5 hour workshop will walk you through step by step and show you exactly what you need to get started. Learn About:
- The benefits of consuming Kefir and Kombucha for gut health
- What fermentation can do to promote wellness
- Making kefir from cow’s milk and goat’s milk
- How to use Kefir in recipes and as part of the family first aid kit
- How to make Kombucha, both continuous and single brew
- How to make different Kombucha flavours
Kefir Grains and Kombucha Scoby starters are available on the day. Mindy is a qualified Naturopath/ Herbalist here in Sale who uses both Kefir and Kombucha as part of her family’s overall health and in practice for better health and wellbeing of her clients.